Friday, May 17, 2013

Taking the Mess out of Stress and Turn it into a Success

When we usually speak of Stress, our shoulders are up to our ears, our breathing is shallow, and our stomach is in knots, but it doesn't have to be. 

Stress can be a positive thing; a dynamic tension between where we are and where we want to be, but we have to learn the techniques with which to do that with AND adopt a mindset that is aligned with that. 

Want to learn more about turning Bad Stress into Good Stress, read this article, Turn Bad Stress Into Good, which Stress Management Speaker and Coach, Lois Barth, has been quoted in, about how to make that change happen.